Chris Wood: Footballer, Actor, Injury, Salary & Relationship

Two talented men share the name Chris Wood, but their worlds couldn’t be more different. One is a Premier League striker for Nottingham Forest, the other an actor best known for playing Mon-El on Supergirl and being married to Melissa Benoist. From a grueling knee injury that kept the footballer sidelined to the actor’s public support for his wife, here’s a clear look at both careers and personal lives—no more confusion.

Age: 34 ·
Height: 6 ft 3 in ·
Annual salary (estimated): £5.5 million ·
Marital status: Married to Melissa Benoist (since 2019) ·
Children: 1 son ·
Current club: Nottingham Forest

Seven key facts that separate the two Chris Woods, one pattern: they share a name but little else.

What has happened to Chris Wood?

Chris Wood (footballer) endured a challenging period after suffering a knee injury that kept him out of action for several months. In a candid interview with BBC Sport, he described the experience as “injury hell” and having “no light at the end of the tunnel.”

“There were days when I thought I might never play again. The pain and the waiting were brutal.” – Chris Wood to BBC Sport

According to Transfermarkt, Wood’s injury history includes knee surgery, persistent knee issues, and a hamstring problem during the 2025/26 season. FOX Sports confirmed that he returned to training with Nottingham Forest in 2025 after missing several months.

The pattern: Knee injuries can derail a striker’s career trajectory, but Wood’s resilience—and the club’s patience—may pay off if he stays healthy.

Is Chris Wood in a relationship?

Yes—Chris Wood (the actor) is in a committed relationship with actress Melissa Benoist, known for her lead role in Supergirl.

Are Melissa Benoist and Chris Wood still together?

• Married since 2019 (E! News)
• Met on the set of Supergirl in 2016 (People)
• Still together as of current reports (People)

The trade-off: While their public bond is strong, media scrutiny around Benoist’s past domestic violence disclosure adds a layer of complexity to their personal narrative.

How much does Chris Wood get paid a year?

Chris Wood (the footballer) reportedly earns an estimated £5.5 million per year at Nottingham Forest, a figure that places him among the better-paid strikers in the Premier League. A review of his career profile on FOX Sports highlights his senior role in the squad, which supports the salary level.

His contract, signed during his tenure at Burnley and subsequently transferred to Nottingham Forest, has been a subject of interest for fans tracking wage expenditures.

This salary figure remains tied to his performance expectations.

How many kids does Chris Wood have?

Chris Wood (the actor) and Melissa Benoist have one child, a son born in 2020, as reported by People. The family maintains a relatively private life despite their public-centric careers.

The footballer Chris Wood also has children, but his family life is less documented in major media sources.

Is Chris Wood still married?

Yes, Chris Wood (the actor) remains married to Melissa Benoist as of the latest public records. The couple does not appear to have separated, and they have been seen supporting each other at events.

“My wife is the strongest person I know. I stand with her always.” – Chris Wood (actor) on Melissa Benoist (E! News)

The implication: The stability of their marriage provides a grounding influence amid the pressures of Hollywood life.

When did Melissa Benoist get with Chris Wood?

• 2016: Met on set of Supergirl (People)
• 2019: Engaged and married in a private ceremony in Ojai, California (People)
• 2020: Birth of their son

Their relationship developed quickly once filming began, and the couple have been inseparable since.

Their relationship timeline highlights the rapid development of a Hollywood romance.

For the footballer, the road ahead is about regaining his place in the Nottingham Forest lineup. For the actor, his marriage and family continue to anchor his personal narrative. The distinction between these two Chris Woods matters because searches for one often lead to the other, and understanding their separate stories helps fans and readers cut through the noise.

For anyone searching “Chris Wood”, the key takeaway is to look for context: the Premier League goal-getter or the superhero co-star. For readers in the UK, the footballer’s injury recovery matters for Premier League match outcomes; for entertainment watchers, the actor’s relationship story remains a heartwarming Hollywood narrative. Either way, the answer to the question “Which Chris Wood?” depends entirely on what you’re following.